Relaxation is important
Offers at Kneippianum
Choose between Qi Gong, Eutonic relaxation with warm cherry pit pillows, deep muscle relaxation according to Jacobson or breathing gymnastics.
Alleviate stress on a regular basis
Proper relaxation is important for our wellbeing and for our health. A short time-out - even just for a couple of minutes a day - can ease current tensions and even chronicle tensions.
The short recreation in between doesn't get rid of the reasons for anger, deadline pressure and sorrow, but it helps getting away from them. Taking a turn to a relaxed posture might help to calm the symptoms.
Decide for a recreational holiday at the Kneipp & Health Resort in Bad Wörishofen and send a no obligation enquiry to the team at Kneippianum!